Hello and thanks for visiting!   I'm Lisa Story, a certified personal trainer specializing in home and outdoor fitness in Marin County.  I provide guided exercise instruction to those with a history of recovered injury or who just want to get fit and move better.

In over twelve years of working as a physical therapist assistant in outpatient clinics and in my personal training, I encountered many who wanted to exercise but were afraid of getting hurt, reinjuring, or just didn’t know where to begin. Whether you need motivation and accountability to keep up with a current home exercise program, or want to improve strength, balance, and cardiovascular fitness, I look forward to hearing your story!

With my love for running, continuing education, and marathon experiences, I'm pleased to offer the Runner's Workshop.  If you're new to running and concerned about injury, or an experienced athlete, I’ll show you how to become a more resilient runner and increase speed  and performance too!

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